Gong Bath
A gong bath session where a practitioner uses gongs to help relax the body
Service Description
A gong bath is a form of sound healing meditation where participants lie down and are "bathed" in sound waves produced by gongs. Led by a practitioner, the session uses resonant vibrations to induce deep relaxation, reducing stress and shifting brainwaves from active beta to theta/alpha states. Lying fully clothed on a a yoga mat, you close your eyes and relax while being bathed in powerful sound waves from Gongs, singing bowls and grounding instruments. This is followed by a period of silence which the body is allowed space to integrate the energy. Healing through sound brings the physical body, mind and soul into a state of natural balance and harmony.
Contact Details
39 Denbigh street, Llanrwst